Sleep parameters | Actiware sleep summary statistics | WORK-A all intervals averages | WORK-A daily averages | WORK-A major averages | WORK-A minor averages |
---|---|---|---|---|---|
Time in Bed (TIB; min) | 177 ± 42* | 259 ± 48 | 366 ± 44 | 352 ± 29 | 53 ± 19 |
Total sleep time (TST; min) | 161 ± 39* | 214 ± 44 | 303 ± 44 | 293 ± 33 | 38 ± 16 |
Sleep onset latency (SOL; min) | 8 ± 4* | 10 ± 7 | 14 ± 10 | 12 ± 9 | 6 ± 4 |
Wake after sleep onset (WASO; min) | 15 ± 6* | 25 ± 8 | 36 ± 10 | 35 ± 15 | 4 ± 5 |
Sleep efficiency (SE; %) | 81 ± 4* | 80 ± 6 | 83 ± 5 | 83 ± 5 | 71 ± 9 |