Nutrient intakes in postexperimental treatments (at home) 1 | Averaged for postexperimental treatments | Post-sedentary (temperate) | Post- strenuous physical activity2 | P-value* | ||
---|---|---|---|---|---|---|
Post-cold | Post-hot | Post-temperate | ||||
Energy (kcal) | 1009 ± 527 | 1014 ± 701 | 968 ± 431 | 1140 ± 528 | 919 ± 358 | 0.62 |
Carbohydrates (g) | 148 ± 86 | 145 ± 114 | 142 ± 67 | 170 ± 88 | 135 ± 54 | 0.60 |
Total fat (g) | 31 ± 17 | 32 ± 20 | 30 ± 17 | 32 ± 20 | 28 ± 12 | 0.84 |
Saturated Fat (g) | 12 ± 8 | 12 ± 9 | 11 ± 8 | 14 ± 9 | 11 ± 6 | 0.57 |
Protein (g) | 36 ± 17 | 37 ± 21 | 33 ± 13 | 42 ± 17 | 30 ± 12 | 0.18 |
Fiber (g) | 8 ± 4 | 8 ± 6 | 7 ± 3 | 9 ± 5 | 7 ± 4 | 0.40 |
Total sugar (g) | 79 ± 52 | 81 ± 69 | 77 ± 43 | 85 ± 56 | 72 ± 39 | 0.87 |
Sodium (mg) | 1297 ± 818 | 1331 ± 1088 | 1344 ± 732 | 1366 ± 770 | 1146 ± 671 | 0.77 |
Potassium (mg) | 287 ± 196 | 304 ± 264 | 298 ± 168 | 313 ± 196 | 233 ± 142 | 0.53 |
Vitamin A (μg) (RE) | 583 ± 639 | 552 ± 513 | 798 ± 959 | 529 ± 491 | 456 ± 456 | 0.40 |
Calcium (mg) | 186 ± 129 | 186 ± 137 | 167 ± 112 | 222 ± 162 | 168 ± 98 | 0.35 |
Magnesium (mg) | 65 ± 37 | 65 ± 34 | 64 ± 27 | 77 ± 53 | 54 ± 28 | 0.33 |
Iron (mg) | 15 ± 10 | 15 ± 10 | 16 ± 8 | 15 ± 12 | 13 ± 10 | 0.80 |
Phosphorus (mg) | 204 ± 96 | 226 ± 85 | 210 ± 82 | 214 ± 125 | 168 ± 82 | 0.27 |
Zinc (mg) | 3 ± 2 | 3 ± 1.7 | 3 ± 1.7 | 3 ± 1.7 | 2.5 ± 1.4 | 0.59 |
Vitamin B1 (mg) | 0.22 ± 0.15 | 0.25 ± 0.16 | 0.24 ± 0.14 | 0.20 ± 0.16 | 0.19 ± 0.16 | 0.49 |
Vitamin B2 (mg) | 0.65 ± 2.5 | 1.14 ± 3.66 | 0.25 ± 0.11 | 0.21 ± 0.13 | 1.03 ± 3.58 | 0.58 |
Vitamin B3 (mg) (NE) | 5.5 ± 3.6 | 5.8 ± 3 | 6.3 ± 3.7 | 5.2 ± 5 | 4.7 ± 3 | 0.55 |
Vitamin B6 (mg) | 0.28 ± 0.24 | 0.30 ± 0.22 | 0.36 ± 0.33 | 0.26 ± 0.24 | 0.22 ± 0.14 | 0.35 |
Vitamin B12 (μg) | 0.73 ± 0.99 | 1.02 ± 1.19 | 1.04 ± 1.11 | 0.31 ± 0.67 | 0.57 ± 0.83 | 0.05 |
Folate (μg) (DFE) | 76 ± 65 | 74 ± 66 | 81 ± 49 | 81 ± 88 | 69 ± 51 | 0.84 |
Vitamin C (mg) | 89 ± 94 | 90 ± 113 | 83 ± 81 | 98 ± 108 | 83 ± 78 | 0.91 |